Immediate Post Bariatric Surgery Diet - Bariatric Cookery. There are 3 basic stages of eating after weight- loss surgery, regardless of type. Many return home from surgery, still feeling a little uncomfortable, certainly tired, clutching their hospital guidelines and then hover in the kitchen unsure about what to eat or drink next. So what to do? First and foremost, follow your surgeon and bariatric team’s advice to the letter. Some surgeons will recommend clear then full fluids for just a few days after surgery, others for as long as 4 weeks. This is to minimise digestion, lessen the production of solid waste and ensure maximum healing of your new gastrointestinal system. They should be sipped slowly and never gulped. It is important to have enough of them to keep hydrated, which in reality means you will almost constantly have one at your side in the early days. It is important that some of them are . Everything does taste strange to begin with, often too sweet, so dilute with water or ice for a more acceptable concentration and flavour. It has to be said that variety helps here, ring the changes often so that boredom doesn’t set in. Even though there is a limited choice this is for a reason. They will maximise healing and you should only move onto the next stage when advised and ready to do so. General guidelines are that you should aim for 2. It will be very hard to achieve this at first but do try. Spread them out evenly. Everyone has different fluid requirements; the best way to check you are well hydrated is to look at the colour of your urine. If output is pale, you are drinking enough. If it is dark e. g. In the very early days this will seem like an enormous amount! Each drink is also best taken more than 1 hour apart. NEVER HAVE FIZZY DRINKS. GOOD CHOICES OF CLEAR FLUIDSwatertea – warm traditional, fruit or herbal teascoffee – warm, ideally decaffeinated. This is a vital stage since it prepares your surgically- altered stomach for more food. This stage again can last just a few days or a few weeks according to surgical opinion. Always follow your own surgeon’s time- line. Full liquids are those that are considered smooth and pourable. Mix and match them with clear fluids for good hydration throughout the day. Taste and flavour may still be off skew but again variety is the key to moving sensibly through this stage and preparing your body for the next one. It does get better every day and good habits can be quickly established at this stage to reap dividends later. GOOD CHOICES OF FULL LIQUIDSmilk – skimmed, semi- skimmed, soya, almond and Flora Pro activemilky chai type tea – lightly- spiced for added flavourunsweetened plain yogurt or yogurt without added sugar and fruit bitssmooth cream- style (but not high fat) soupswhey protein isolate drinks, warm, cold or icy made up with water or milkwhey protein isolate powder mixed with water or milk and made into an ice creammashed potato mixed with a little broth or gravy until thin and soup- likediluted fruit juicetomato or V8 juice – warm or chilled. Oatly – oat- based milk drink. Rice Dream original milk. Slimfast shakes and soups, although Slimfast may well prove too high in sugar for most bypass patientshome- made smoothies (but not too thick) and shop- bought ones e. Innocent Strawberry and Banana, diluted if necessary with watercocoa (made with 4 g powder and 2. Highlight/Options hot chocolate drinkshome- made vegetable, fish or poultry soups, pureed until smooth and diluted to a smooth runny consistency (gradually increase the thickness as you progress through this stage to the next soft or pureed food stage)low- fat and low- sugar custardsvery gently set egg custards. Recommended Recipes. Top bariatric full liquid recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Phase I – Pre-Surgery Clear Liquid Diet. The first phase of clear liquids will actually start 5 days prior to surgery. You will be advised to drink only clear. Learn about the clear liquid diet recommended after bariatric surgery. We offer tips on hydration and specific foods to get you on the road to recovery. Soups Snacks Desserts Hot Drinks Puddings Liquid Protein Meal. Bariatric Recipes for. A gastric bypass diet is for people who are recovering from gastric bypass surgery to help them heal and change their eating habits. Gastric bypass surgery is one of. Gastric Sleeve Recipes For All Stages
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